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Today I start my morning with dancing to my favourite Ukrain..

Today I start my morning with dancing to my favourite Ukrainian songs 💃🩷

Mood - at maximum, body - in motion, soul - singing!

I love such moments when music just leads you 🫶🎶

Do you dance in the morning?

What Ukrainian song lifts your mood from the first seconds?

It's hot already... ☀️ Maybe it's time to take off those ext..

It's hot already... ☀️ Maybe it's time to take off those extra clothes? 😉

Summer loves those who aren't afraid to be light and free🙈

Are you ready for warmth and change too?🥰

The weather today is unreal — so perfect! ☀️I've been waitin..

The weather today is unreal — so perfect! ☀️
I've been waiting for summer, sunshine, and warm walks without jackets 😍
Feeling so happy and ready to enjoy every second of it!

I'm the Easter Bunny, aren't I? 🐰

I'm the Easter Bunny, aren't I? 🐰

Fooling around as usual 🙃 and running to the gym 🏋️‍♀️ becau..

Fooling around as usual 🙃 and running to the gym 🏋️‍♀️ because even sport can be fun if you have a smile 😄🥰

heyyyy👋

heyyyy👋

Just a little pink moment for your feed 💗✨Felt extra soft, d..

Just a little pink moment for your feed 💗✨
Felt extra soft, dreamy, and girly today — so I had to share 🌸💭

Which top is best for me? 💕🤤

Which top is best for me? 💕🤤

🍊✨ Lately, my favorite drink is fresh-squeezed orange juice...

🍊✨ Lately, my favorite drink is fresh-squeezed orange juice.😋 A glass of sunshine every morning energizes me with energy, vitamins and positivity for the whole day 🧡🌟

By the way, researched by me: the taste is absolutely delightful when drink juice to your favorite music or with a good book on your hands. 📚🎶

If you too adore this vitamin boost and flavor explosion, support me with a like! 🥤💪 Let's enjoy the sunny moments together! 😄👇

What's your favorite drink and why? ☕🥤

What's your favorite drink and why? ☕🥤

🐶🎬 Hi everyone, today I want to share a little victory that ..

🐶🎬 Hi everyone, today I want to share a little victory that maybe will inspire some of you! 📷

My furry friend used to love becoming the star of every shot I took. It seemed like he just couldn't resist the camera and was always trying to be the center of attention. 😄 But now we found a way to deal with this “problem”, and my pet no longer interferes with me during the shoot!

The secret is simple: teamwork and a little patience. 🐾✨ I taught him the “place” command and turned his attention to toys and treats that keep him entertained while I'm busy. Now we are both happy: I can focus on my work and he can focus on his wonderful games.

What tricks do you know for training your pets? Share in the comments! 🐕💬💖

Imagine an explosion of flavor and health in every sip with ..

Imagine an explosion of flavor and health in every sip with our Banana Curd Smoothie! 🍌🍸 This drink is the perfect combination of banana sweetness and creaminess, creating a delicious dessert that you can drink any time of day. 😋 Forget about complicated recipes and long preparation times. 🕧 This smoothie is ready in just a few minutes, making it a great option for a quick breakfast or a post-workout snack. 🔥🔥🔥 Discover new taste horizons and enjoy every sip of this delicious drink. 😁

https://of.tv/v/dmCPM

I'm just giving myself to the moment and I want you to feel ..

I'm just giving myself to the moment and I want you to feel it with me 🥰.

📚 If you had the opportunity to live one day from any book, ..

📚 If you had the opportunity to live one day from any book, which one would you choose and why? 🤔

I would love to spend one day with Sherlock Holmes! 🔍✨ Just imagine, to be in the very center of one of his exciting investigations, to feel the atmosphere of old London and try to solve the mystery together with the great detective. 🕵️‍♂️💡 It would be an amazing experience, full of intrigue and thrills! 🕰️🗝️

Don't forget to put a like if you're interested in visiting the book too! ❤️👍

📚 If you could live one day from a book - which one would yo..

📚 If you could live one day from a book - which one would you choose and why?

Today I will share with you the recipe of a modest, but incr..

Today I will share with you the recipe of a modest, but incredibly delicious "Modest Pina Colada". 🥥🍸 No unnecessary ingredients, only the most necessary for the perfect tropical pleasure right at your home! 🤤 The preparation will take only a couple of minutes, and the result will exceed all expectations. Ready? Then let's go! 💕💕💕

https://of.tv/v/gyf3y

🎬📺 There are some movies and shows that you want to go back ..

🎬📺 There are some movies and shows that you want to go back to again and again. For me, it's the movie “The Devil Wears Prada” and the TV series “Game of Thrones”. 😍

“The Devil Wears Prada” is not just about style and fashion, it's about inspiration and motivation to strive for your dreams. ✨👗 Every scene is energizing and a reminder of how important it is to remain yourself in any world. 💖

Well, Game of Thrones is an epic saga that weaves drama, intrigue and the incredible world of Middle-earth into a compelling story. 🐉👑 Each character is a separate universe that you want to keep coming back to.

What do you think about these shows? Shere in comments! ❤️👍

What's a movie you can watch over and over without getting t..

What's a movie you can watch over and over without getting tired of it? 🎥🍿

This spring nature decided to surprise us with early warmth,..

This spring nature decided to surprise us with early warmth, and I just can't help but enjoy every warm day! ☀️🌸 A light breeze and bright sunshine lifted my mood and filled the day with energy. At times like this, it's especially nice to take a walk through a blooming park or have a picnic outdoors. 🍃🥳 May there be as many such warm and sunny days as possible! 💛✨

https://of.tv/v/adPCMDo you want to add a little magic and c..

https://of.tv/v/adPCM

Do you want to add a little magic and coziness to your home? 🤤 Then this video is just for you! 😍 In today's episode, I'll teach you how to easily and quickly create your own scented sachets that will fill your rooms with gentle and relaxing aromas.💕💕💕 These little sachets will not only freshen the air, but will also be a wonderful gift for your loved ones. 💘

🌸🌿 With the arrival of spring everything around comes alive ..

🌸🌿 With the arrival of spring everything around comes alive and blooms, and I am together with nature! 🌷✨ Every ray of sunshine brings with it the desire to smile and dance with happiness. 🌞💃

This season of the year always inspires new beginnings and fills my heart with joy. 🌼💓 The breeze brings the scents of fresh flowers and it seems that everything becomes possible.

Spring is a time of change and renewal, when every day brings something new. 🌱 What inspires you with the arrival of spring? Share your thoughts and impressions in the comments! 🌺🌟

Today I'm enjoying everything: from perfect hair styling to ..

Today I'm enjoying everything: from perfect hair styling to a great mood 🥰
Wishing you all a great day 😍😍😍

💭🏋️‍♀️ I'm thinking about what's better - static exercises l..

💭🏋️‍♀️ I'm thinking about what's better - static exercises like the plank or active exercises like jumping jacks and lunges? 🤔🤔🤔

Static exercises 🧘‍♀️ help develop endurance and strengthen the muscle corset. 💪 They require concentration and body control, which can be helpful in building good posture and improving coordination. 💖

On the other hand, vigorous exercise 🏃‍♂️ , such as cardio or functional training, helps develop the heart and lungs, burn more calories and improve overall fitness. 💫

Each method of exercise has its own benefits, and the choice often depends on your goals and preferences. 🤗

Which do you prefer - static or active? 💬👇

🧘‍♀️ Yoga is a path to harmony and balance, but when is it b..

🧘‍♀️ Yoga is a path to harmony and balance, but when is it best to practice it: morning or evening? 🤔

🌞 Morning yoga:

- Awakens the body and mind, energizing you for the day. 🌟

- Helps improve concentration and sets you up for productivity.

- A great way to start the day with gratitude and mindfulness. 🙏

🌜 Evening Yoga:

- Relieves stress and tension after a busy day. 🛀

- Helps you relax and prepare for sleep.

- It's an opportunity to disconnect from the day's hustle and bustle and devote time to yourself. 💆‍♀️

So, for some, morning yoga is ideal to start the day with vigor and optimism, and for others, evening yoga is ideal to relieve fatigue and enjoy tranquility. 🎋

Which one is your favorite? ❤️👇

💃✨ I love to dance when no one is home! 🎶🏠As soon as the doo..

💃✨ I love to dance when no one is home! 🎶🏠

As soon as the door closes on the other side, I turn my favorite music on full volume and just let myself go dancing! 🕺💥 And you know, it's moments like that where I really feel free and happy. It's my little private show where I can be myself 100%! 🔥

I close my eyes, imagine myself on a huge stage and dance as if no one is watching. It's a time when I forget about all my worries and just enjoy every move 💓💫.

Do you like to dance when you are alone at home? 💭 What songs do you usually include for your private concert? Share in the comments! 🎤🥳💖

❤️ Listen to your heart and go where it leads you. In life, ..

❤️ Listen to your heart and go where it leads you. In life, every step counts. ❤️

Hi friends! 👋 In this video, I decided to take on a fun and ..

Hi friends! 👋 In this video, I decided to take on a fun and unusual challenge of mixing cotton candy with a variety of foods! 😋 I will try combining cotton candy with various snacks and fruits 🍋🍎 to see how delicious (or not so delicious 🙈) it can be! Will there be any unexpected combinations that will surprise you? 🤤

https://of.tv/v/HvdJx

✨ Inspiration often hides in the most unexpected places, and..

✨ Inspiration often hides in the most unexpected places, and these little things make my world brighter! 💖

😊 A passerby's smile is a reminder of kindness. 😊

☕️ A morning cup of coffee - a flavor that is always invigorating and sets you up for a productive day. ☕️

🌅 Sunsets - each one is unique, just like every moment of our lives. 🌅

🌧 Sounds of rain - peace and comfort in every drop. 🌧

📚 Turning new pages of your favorite book - traveling to other worlds without leaving home. 📚

These little things remind me that happiness is in the details and I love sharing them with you. ❤️

If you too are inspired by the simple joys of life, give me a like and share in the comments what inspires you! 👇✨

💫 Believe in the magic of the moment. Look for beauty in sim..

💫 Believe in the magic of the moment. Look for beauty in simple things and live with inspiration 💫

💪✨ My favorite arm exercise at the gym! 💪✨I want to share wi..

💪✨ My favorite arm exercise at the gym! 💪✨

I want to share with you one of my favorite arm exercises that helps to make my arms look tighter and more beautiful. 😍

We are talking about the French press with dumbbells! 🏋️‍♀️ This exercise helps work your triceps perfectly, and here's how I do it:

1. Get dumbbells of a weight you are comfortable with. You can start with something lighter to get used to the technique. 🏋️‍♀️

2. Lie on a bench with the dumbbells in your outstretched arms above your head. 🛋️🔝

3. Slowly bend your elbows and lower the dumbbells behind your head, being careful not to spread your arms apart. 💪

4. Return to the starting position with your arms fully straightened. Repeat 12-15 times per approach, do 3 approaches. 😉

Remember, it's important to perform the exercises with proper technique to avoid injury and maximize the effect. ✅🥰

What are your favorite arm exercises? Share in the comments, I'd love to try something new! 🤗