A quick glute pump to start the day ππͺπ½
A quick glute pump to start the day ππͺπ½
2024-04-11 15:48:04 +0000 UTC View PostA quick glute pump to start the day ππͺπ½
2024-04-11 15:48:04 +0000 UTC View PostSometime you just gotta take photo of your back. π I canβt see how itβs progressing so, selfie it is. What do you think?π
2024-04-11 15:16:14 +0000 UTC View PostStair climber to warm up
Whatβs your favorite way to warm up before working out?
Live Q&A Stream. I answer all your questions in detail!
2024-04-10 22:52:00 +0000 UTC View PostTime for the gym. What body part do you think Iβm working today? ππ€
2024-04-10 12:48:21 +0000 UTC View PostToday is an ab, chest and biceps day! What body part will you work on today? Comment below!
2024-04-09 12:29:09 +0000 UTC View PostWorking on my assetsππ₯
Starting the week off right. Lift heavy and often!
Today is an off day. Relaxing and cleaning for me. Iβve walked the dog, now doing some client programs and video check-inβs.
Whatβs on your agenda today, you sexy beast?π comment below or send me a DM
Shoulders, triceps and biceps are progressing nicely!πͺπ½
Can I get an amen comment below!π€ͺ.
Stream started at 04/03/2024 10:30 pm
Answering your questions on health and fitness
Morning my sexy peeps! Abs, glutes, and sexy still in check π
π
Back day for me! Whatβs on your gym schedule for the day?
Body parts we forget to show love to throughout the day ππ¦Ά
2024-04-02 00:22:58 +0000 UTC View PostAnd when we lotion... we never forget our π¦Άπ
2024-04-02 00:17:42 +0000 UTC View PostAfter a weekend full of debauchery full of drinking, dancing, eating Easter dinner and deserts, had to do an abs check. A little more fluffy but still see abs. ππ
Hope you all had a wonderful Easter π£
Gotta check on my abs after having pizza last night. π weight is still the same and my abs are still strong and visible. See? Eating a treat meal wonβt ruin all youβve done throughout the week. πͺπ½
2024-03-30 14:08:57 +0000 UTC View PostIf you don't worship your own body, who will? π
2024-03-29 23:26:52 +0000 UTC View PostGiving my legs a little love π
2024-03-29 21:41:52 +0000 UTC View PostNever skip out on your upper body work ππ
2024-03-29 18:36:12 +0000 UTC View PostFeelinβ hot and spicy. πΆοΈ
Ready for a shoulder workout! What body part are you training today?
Who else is getting it in today? Glutes and hamstrings for me today. π
2024-03-28 13:30:26 +0000 UTC View PostStream started at 03/27/2024 10:31 pm
Live Q&A Stretching session. Answering the questions from IG while stretching. Join me for some flexibility while chatting w me.
Feeling strong and sexy! Who else is feeling themselves today?π
2024-03-27 15:23:32 +0000 UTC View PostWhen does moving your body feel the best to you?
2024-03-27 15:03:54 +0000 UTC View PostI see some glute gainzπ₯³ππ½
2024-03-22 12:41:10 +0000 UTC View PostTwo workouts done along with some absβ¦ Iβm done! I need a foot rubπ
2024-03-21 22:55:22 +0000 UTC View PostTaking time to love on myself. Next time join meπ
2024-03-19 12:10:16 +0000 UTC View PostHere's a break down. Send me love and I'll respond quickly and in depth.
2024-03-15 20:12:11 +0000 UTC View PostWhen should I go live, for a stretch session?π§π½ββοΈ
2024-03-15 19:26:05 +0000 UTC View Post