๐๐๐ ***Selecting my OF Valentine!*** ๐๐๐
โฃ๏ธIโve done *gift raffles* in the past & have been meaning to revive this ritualโฆ. So Iโd like to create a fun opportunity to turn a tense or uncertain โholidayโ into a fun situation by offering entry into my raffle to win a Valentineโs Day package from me! ๐๐ฆ
โฃ๏ธTip on this post $10 to be entered! EASY! (All $5 increases in tips from there will add your name into the pot further)
โฃ๏ธ Iโll close the pot midnight PST timeZone on Sunday 2.12
โฃ๏ธWhat youโll win: unique one-time-only Polaroids from me, a candy box, a note where I tell you what meal Iโd prepare you & why I thought of that meal for you, & a free set from me *or* a discount on a custom set. Thatโs a pretty cool giveaway for just $10 entry!
โฃ๏ธThose who enter today get *two entries for one,* offer ending midnight PST.
โฃ๏ธAdditionally if this set is eye catching to you & you donโt have it, DM me & Iโll send it your way as a treat ๐๐
****goodluck****
****Deep*** impactful at-home yoga stretches to awaken your life force* โฌ๏ธ๐
- helpful visual angles
-great for hips, inversions, shoulders
-overall pushing your flex-mode
- great *14 minute video guide* I can send you as well ๐ง๐ปโโ๏ธ๐ซ
Welcome new friends! Iโve had an influx of you in recently & wanted to say thanks for being here, ๐ฎ๐คค & *if you have participated in hearting 10 posts,* youโll have to give me up to a week to double check my notifications that instructions were followed properly for a lil freebie, thanks for your patience. ๐ฝโจ Attaching a tip will bump your message to the top by system design and better your chances of speeding the process. Thereโs only one of me & so many of you. Otherwise Iโll get to your message in the order I see it! ๐ถ๏ธโจ
Flamenco as a symbol & as dance, is agreed to be inspired from / originated within Southern Spain ( specifically the Andalusian gypsy culture ), and was later shaped by European, Latin American & Caribbean cultures. *Flamenco* embodies passion, love, sadness, despair, joy, and more. Itโs an iconic cultural symbol representative of Spain. ๐ช๐ธ
ยกFeliz Aรฑo Nuevo! ๐ชฉ๐งโโ๏ธ
Check your DMs! ๐๐
Announcing December VIP raffle winners stat. ๐๐
I am also leaving most of the locked albums from the past month instead of deleting them. ๐ซฃ Go ahead & indulge before I decide to do so! ๐๐
potassium in bananas can help help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal bl0๏ธโฃ0๏ธโฃd pressure. ๐
https://www.hsph.harvard.edu/nutritionsource/potassium/
Additional potassium rich rich foods include: Lentils, Watermelon, Beets, Black Beans, White Beans, Avocados, Edamame, Butternut Squash. ๐