Workout of the day!
5 Rounds
- 6 strict shoulder press (each arm)
- 6 loaded squats (each leg)
- 8 bent over rows each arm
- 12 kettle ball swings
- 24 pass throughs
Let’s get it!
Rave Over! Home again and ready to get back to “work” with you guys 😘
2024-05-07 23:25:49 +0000 UTC View Post
Sit back, relax and watch the show ❤️
2024-05-04 17:43:40 +0000 UTC View Post
Working on my mobility. Y’all know my back is a PROBLEM, so I’ve been working on my rotation! Gotta build that full swing path for summer golf!
2024-05-03 18:00:10 +0000 UTC View Post
We have arrived! Time to RAVE #SolFest
2024-05-02 17:18:45 +0000 UTC View Post
Hold the pose so everyone thinks you hit a good shot😂
2024-05-01 21:00:12 +0000 UTC View PostThere was a time in my life I couldn’t bend over to tie my shoes, I couldn’t get out of bed, I couldn’t stand up without help, and couldn’t walk without a limp. Progress is measured differently person to person. This is my progress! Being able to function like a normal person, do things I love and be mobile is the progress I was looking for and the progress I’m making 🙏
2024-04-29 15:29:51 +0000 UTC View Post
How to hit a good bunker shot……
I have no idea…….any tips?😂😂
Spring time pump for the summer body you all wanna see! How am I doing?
2024-04-27 16:35:13 +0000 UTC View PostNewest @oftv episode is out! Play 9 holes with me and @erinbuilds however there’s a twist! We are showing (mostly) the bad shots! See the duffs, tantrums, chunks and cuss words fly as we take on our local course!
2024-04-26 18:00:22 +0000 UTC View PostSmart play isn’t always the right play baby😂 Had to test my skills with a chip!
2024-04-25 19:51:08 +0000 UTC View Post
I’ve fallen and I can’t get up 😂
2024-04-24 21:01:59 +0000 UTC View PostShots with dirty grooves lost 7mph of ball speed – 5.5% – which is huge. Backspin (essentially control) fell a jaw-dropping 52.5% (to 2,566rpm from 5,399rpm), as did height (down six yards, or 20%) and descent angle (down 16.3%; 7°). Moral of the story! Always clean your grooves!
2024-04-23 12:13:14 +0000 UTC View Post
It’s that time of year! Can I be your captain?
2024-04-21 16:08:49 +0000 UTC View Post
What project should I work on next?
2024-04-19 21:01:20 +0000 UTC View Post
Always known as the “Sunshine Boy”
2024-04-17 15:28:18 +0000 UTC View Post
Suns out fanny packs out! Tell me this fit isn’t fire 🔥🔥
2024-04-13 18:17:51 +0000 UTC View PostA little mid afternoon cruise with @erinbuilds
2024-04-12 21:19:01 +0000 UTC View PostNew intro dropping for my @oftv. What do y’all think? www.onlyfans.com/oftv
2024-04-10 17:00:35 +0000 UTC View Post
Don’t forget to check out my latest episode on @oftv Getting the pool ready for summer!
2024-04-09 20:55:30 +0000 UTC View PostCan I get a like if you wanna take an afternoon cruise with me?
2024-04-08 03:29:39 +0000 UTC View Post
Got any gamers in here??? What games y’all play? Sometimes it’s my little break from reality!
2024-04-06 03:25:44 +0000 UTC View Post
I’m feeling a bit under the weather! Need some TLC! DM me!
2024-04-03 21:26:48 +0000 UTC View PostSpending the afternoon with the pups on the beach! A much needed relaxing day on the water! Who remembers the names of these two dogs?
2024-04-01 17:00:32 +0000 UTC View Post
Happy Easter 🐰 Did you get anything good in your Easter basket?
2024-04-01 00:10:37 +0000 UTC View Post
Just me and the little punk getting ready for bed last night 🐶
2024-03-30 16:40:06 +0000 UTC View Post
Got the big stick in my hands today!
2024-03-27 17:03:10 +0000 UTC View Post
