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meditatewithmeg

meditatewithmeg

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🌌 currently practicing non attachment - accepting what comes..

🌌 currently practicing non attachment - accepting what comes and allowing it to leave when it's time. What's for you will be for you effortlessly ❤️ xx Meg

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🌌 Today's thoughts - Meaning gives us a reason to keep going..

🌌 Today's thoughts - Meaning gives us a reason to keep going when things get tough. It’s what helps us see the value in what we’re doing on a day-to-day basis. A life without meaning can feel quite empty like you’re just going through the motions without any real direction. ❤️ xx Meg

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🌌 Remember to play with your higher self 💫 ❤️ xx Meg

🌌 Remember to play with your higher self 💫 ❤️ xx Meg

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🌌 Affirmation for the week - The world needs my voice. I am ..

🌌 Affirmation for the week - The world needs my voice. I am ready to broadcast my freakiest truth with love, humor and joy ❤ xx Meg

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✨ Happy Monday beautiful souls, start your week off right wi..

✨ Happy Monday beautiful souls, start your week off right with this 10 minute visualization guided ❤ xx Meg

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🌌 Your morning routine is so important! Get centered and lim..

🌌 Your morning routine is so important! Get centered and limber with me! ❤ xx Meg

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🌌 4 Ways Your Meditation Can Be Improved ❤ xx Meg ▪️ practic..

🌌 4 Ways Your Meditation Can Be Improved ❤ xx Meg ▪️ practice makes perfect ▪️take back control ▪️having self dialogue before your practice ▪️practice being the observer

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🌌 Always remember the body is a temple and should be treated..

🌌 Always remember the body is a temple and should be treated as one ❤ xx Meg

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✨ Happy Monday beautiful souls, start your week off right wi..

✨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help you become more motivated! ❤ xx Meg

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🌌 5 Reasons It’s Okay To Be Selfish ❤ xx Meg ▪️yolo (you onl..

🌌 5 Reasons It’s Okay To Be Selfish ❤ xx Meg ▪️yolo (you only live once!) ▪️people aren't happy, but it's not your job to fix them ▪️you can't help others if you aren't helping yourself ▪️you may just need a break ▪️you need your alone time

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🌌 Did you know dancing is a form of meditation and helps mov..

🌌 Did you know dancing is a form of meditation and helps move stuck emotions? I challenge you to put on your favorite song and have a dance party today 🙏 ❤ xx Meg

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🌌 Affirmations for the week - I find peace in not knowing al..

🌌 Affirmations for the week - I find peace in not knowing all the answers. I surrender as a way of saying 'I allow it all to work out easier and more magical than I can imagine' ❤ xx Meg

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🌌 We are all connected ❤ xx Meg

🌌 We are all connected ❤ xx Meg

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✨ Happy Monday beautiful souls, start your week off right wi..

✨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help you feel stronger and more confident! ❤ xx Meg

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🌌 One conundrum of human existence is that joy is the only t..

🌌 One conundrum of human existence is that joy is the only thing that brings us into the present moment. It is always an option, and as such is just a decision away ❤ xx Meg

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🌌 Stay in a constant state of flow ❤ xx Meg

🌌 Stay in a constant state of flow ❤ xx Meg

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🌌 Ways I create a ton of natural energy ❤ xx Meg ▪️drink loa..

🌌 Ways I create a ton of natural energy ❤ xx Meg ▪️drink loads of water ▪️gratitude list ▪️move my body ▪️meditate ▪️morning routine

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✨ Happy Monday beautiful souls, start your week off right wi..

✨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help explore yourself as a leader! ❤ xx Meg

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🌌 Saturday Thoughts : Curiosity drives our imagination and a..

🌌 Saturday Thoughts : Curiosity drives our imagination and all knowledge. It is only limited by our allowance of what is possible. That’s why it is said that the condition of not knowing is infinitely more powerful than knowing ❤ xx Meg

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🌌 Listen to your intuition by getting in tune with your inne..

🌌 Listen to your intuition by getting in tune with your inner self ❤ xx Meg

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🌌 the opposite of scarcity isn't abundance, it's enough. I A..

🌌 the opposite of scarcity isn't abundance, it's enough. I Am Enough ❤ xx Meg

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🌌 don't forget to stop and smell the roses ⚘️❤ xx Meg

🌌 don't forget to stop and smell the roses ⚘️❤ xx Meg

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✨ Happy Monday beautiful souls! Start your week out right wi..

✨ Happy Monday beautiful souls! Start your week out right with this 10 minute guided meditation for concentrating the mind ❤ xx Meg

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🌌 6 Step Process Of Facing Your Anxiety ❤ xx Meg ▪️the brea..

🌌 6 Step Process Of Facing Your Anxiety ❤ xx Meg ▪️the breath ▪️being the witness ▪️asking for help (from your spirit guides) ▪️trusting yourself and the universe ▪️opening up a dialogue ▪️energy medicine

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🌌 Do you know about the 'ripple effect'? Basically, it is wh..

🌌 Do you know about the 'ripple effect'? Basically, it is where you make one little change, and it starts to “trickle” into, or effect other parts of your life and then ripples out to others! What can you do today to make a positive ripple effect in your life? ❤ xx Meg

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🌌 Affirmation for the week - I believe in my visions, I spea..

🌌 Affirmation for the week - I believe in my visions, I speak my truth freely. I am ready to shine in the most far out, subtle, exquisite and ethereal ways ❤ xx Meg

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🌌 5 Things That Happened After I Meditated For 100 Days ❤ xx..

🌌 5 Things That Happened After I Meditated For 100 Days ❤ xx Meg ▪️My days started to become more focused ▪️I started to think more before I spoke ▪️I am nicer and more empathetic ▪️I eat better and watch less TV ▪️I feel more connected to nature

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✨ Happy Monday beautiful souls, start your week off right wi..

✨ Happy Monday beautiful souls, start your week off right with this 10 minute guided meditation to help you deal with anxiety ❤ xx Meg

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🌌 The cure for anything is salt water, sweat, tears or the s..

🌌 The cure for anything is salt water, sweat, tears or the sea. ❤ xx Meg

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✨ Don't forget to move and stretch your body ❤ xx Meg

✨ Don't forget to move and stretch your body ❤ xx Meg

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