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defensivetactics
defensivetactics

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Get your gear right, or get ready to fail. Whether you’re li..

Get your gear right, or get ready to fail. Whether you’re lifting, fighting, or running drills, your equipment needs to fit like a second skin—anything loose, off-balance, or uncomfortable is just a liability. Same goes for movement. Wild, sloppy reps and rushed strikes don’t make you stronger, they just make you inefficient. Slow, controlled, and precise is where real power comes from. Dial in your gear, focus on clean execution, and the speed and force will come when you need them. Train smart, move with intent, and dominate.

-Ryan

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