A balanced dinner is not a diet, but self-care ๐I love the moment when the day fades away and the plate is a harmony of taste and benefits. Something protein, something green, something warm - and the world immediately becomes calmer.For me, dinner is not just a meal. It's a ritual where I choose myself. I choose health, lightness and pleasure. ๐ฝ๏ธโจI like to keep it simple:๐ฅ some vegetables๐ a source of protein๐ complex carbohydrates๐ซ and a little bit of good fatAnd most importantly - love for what I eat and how I do it ๐ซ