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tina_your_dream
tina_your_dream

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A balanced dinner is not a diet, but self-care ๐Ÿ’šI love the m..

A balanced dinner is not a diet, but self-care ๐Ÿ’šI love the moment when the day fades away and the plate is a harmony of taste and benefits. Something protein, something green, something warm - and the world immediately becomes calmer.For me, dinner is not just a meal. It's a ritual where I choose myself. I choose health, lightness and pleasure. ๐Ÿฝ๏ธโœจI like to keep it simple:๐Ÿฅ— some vegetables๐Ÿ— a source of protein๐Ÿ  complex carbohydrates๐Ÿซ’ and a little bit of good fatAnd most importantly - love for what I eat and how I do it ๐Ÿ’ซ

A balanced dinner is not a diet, but self-care ๐Ÿ’šI love the m..

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