I think we often forget what real rest actually is. For me, ..
Added 2025-05-04 16:23:04 +0000 UTCI think we often forget what real rest actually is. For me, it’s not laziness. It’s a necessity. 🧘♀️
Just like you charge your phone, sometimes you need to put yourself on “pause” to get back into motion with fresh energy.
We’re not built for constant movement. Even the most energetic among us have the right to do nothing — and not feel guilty about it. That’s not weakness. It’s strength — the ability to give yourself space and let your body truly recover. 💪
What helps you fully recharge? The kind of rest that makes you feel, “Yes, I really needed that”? 😊
