still feeling under the weather. and outside, songkran has started β thai new year. the streets are loud with water fights, pools, and laughter. but last year, this celebration hurt me deeply. I had panic attacks, felt so unsafe, and ended up withdrawing from people for a long time. Iβm not ready to go through that again. so this year, my plan is simple: stay home, rest, and protect my peace. itβs my third day in β itβs quiet, and weirdly comforting.