



happy tuesday babes๐๐ this is your reminder to get outside and mooooove that beautiful body of yours!!! even when im tired or cranky, i always start my day with movement because i feel sooooo much better after. it clears my energy and gets all my channels centered and then i feel good to go for the day!! sending love wherever you are and hope youre able to move a little today even if its just taking the stairs or spmething small!