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fitlittleredhead
fitlittleredhead

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It's de-load week! It felt good to only load 185lbs for my p..

It's de-load week! It felt good to only load 185lbs for my paused squats 😊 This week will be about recovery & rest seeing as next week I start my final block before I step on the platform! Don't care for the lifting and just want to see me flex while I get dressed & undress, watch the second video...

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