Every now & then I go lift on Monday evenings and today was ..
Added 2024-01-16 02:39:09 +0000 UTCEvery now & then I go lift on Monday evenings and today was one of those days. Enjoy my heavy paused box squat! 3x2 at 315lbs!! 🤯 And a few flashes 😉 If you don't want to see either of those you can go to the second video and watch me flex before/after my workout
