

My final workout of the week... oof my triceps were tired th..
Added 2024-06-29 00:31:29 +0000 UTCMy final workout of the week... oof my triceps were tired therefore my close grip bench wasn't as heavy as I would have liked but I did what I could 😊 Nothing extra food & sleep can't fix!!
I'm ready for a quiet & relaxing evening... are you staying in or going out tonight?
Want to skip squats & close grip bench, go to the second video for all the flexing