I'm in the gym almost every day, and here's why:π better health πhigh energy level πͺhealthy and strong body𫦠improved libido, yes, yesπit helps me to develop discipline not only in sports, but also in my regimen and it's easier to stick to my plansπ§ββοΈ and the same flexibility, because after every strength training session I do stretching - it's one of my favorite parts of the classso it's something that will never disappear from my life.How often do you go in for sports?