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pigmananal
pigmananal

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Have you all taken a good bath and warmed up your body? Here is some trivia, it is said that taking a warm bath at an appropriate temperature improves blood circulation in the body and opens the sphincter muscles ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ’• So it's a good idea to raise your body temperature and relax your body before the hole stretching training ๐Ÿฅฐ I love getting into the bathtub with the plug on as a warm-up exercise โ™จ When I pull out the plug, it looks like this, and the hole is very relaxed ๐Ÿฉ๐Ÿ’— Take a hot bath with me and wash away our sweat ๐Ÿ›€ 11ๆœˆ26ๆ—ฅใฏใ„ใ„ใŠ้ขจๅ‘‚ใฎๆ—ฅใงใ—ใŸใญโ™ช ใฟใชใ•ใ‚“ใฏ่‰ฏใ„ใŠ้ขจๅ‘‚ใซๅ…ฅใฃใฆใŠ่บซไฝ“ๆธฉใพใ‚Œใพใ—ใŸใ‹๏ผŸ ใ“ใ“ใง่ฑ†็Ÿฅ่ญ˜ใงใ™ใŒ้ฉๆธฉใฎๆธฉใ‹ใ„ใŠ้ขจๅ‘‚ใซๅ…ฅใ‚‹ใจไฝ“ใฎ่ก€่กŒใŒ่‰ฏใใชใฃใฆๆ‹ฌ็ด„็ญ‹ใŒใ‚ˆใ้–‹ใใจ่จ€ใ‚ใ‚Œใฆใ„ใพใ™๐Ÿฅฐ ใชใฎใงๆ‹กๅผตใฎๅ‰ใซใฏไฝ“ๆธฉใ‚’ไธŠใ’ใฆไฝ“ใ‚’ใƒชใƒฉใƒƒใ‚ฏใ‚นใ•ใ›ใฆใŠใใฎใŒ่‰ฏใ„ใฎใงใ™ใญ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ’• ใ‚ใŸใ—ใฏๆบ–ๅ‚™้‹ๅ‹•ใซใƒ—ใƒฉใ‚ฐใ‚’่ฃ…็€ใ—ใŸใพใพๆนฏ่ˆนใซๆตธใ‹ใ‚‹ใŒๅคงๅฅฝใใงใ™โ™จ ใƒ—ใƒฉใ‚ฐใ‚’ๆŠœใใจใ“ใ‚“ใชๆ„Ÿใ˜ใงใ ใ‚‰๏ฝžใ‚“ใจ็ฉดใŒใจใฃใฆใ‚‚ใƒชใƒฉใƒƒใ‚ฏใ‚นใ—ใฆใ„ใพใ™ใญ๐Ÿ’— ใƒ—ใƒฉใ‚ฐใ‚’ๅ…ฅใ‚ŒใŸใพใพ้•ทๆ™‚้–“ใฎๅŠ่บซๆตดใ‚’ใ™ใ‚‹ใ‚‚ใ‚ˆใ—ใ€ใŠ้ขจๅ‘‚ใ‹ใ‚‰ๅ‡บใฆ็ทฉใใชใฃใŸ็ฉดใซใ•ใ‚‰ใซๅคงใใชใŠใ‚‚ใกใ‚ƒใ‚’ๅ…ฅใ‚Œใฆใ‚‚ใ‚ˆใ—ใงใ™(เน‘โ€ขฬ€แด—- )โœฉ


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