



Good morning!
I started my day off by crafting a cold pressed juice for myself. I’m really not into wasting food as I mentioned on my previous post about drying herbs. Juicing is another way to prevent waste when you have produce that you can’t dry like mint.
Because no heat is used during the extraction process, cold-pressed juice retains more vitamins, minerals, and enzymes than other juicing methods . It helps with inflammation and immune system support! Perfect as we’re starting to transition into fall 😊
One of my favorite parts about this is that after I get to put the juiced out parts into my worm bin for composting. Win! There’s something so satisfying about being zero waste for me. It’s not always possible, but I love it when I can close the loop of waste and letting things return back to the Earth 💚