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Surfer girl workout πŸ‹οΈβ€β™€οΈ using your arms and shoulders are ..

Surfer girl workout πŸ‹οΈβ€β™€οΈ using your arms and shoulders are your main vehicle to surfing. You need strong arms and shoulders to paddle. This simple exercise can strengthen your shoulder and back muscles. You can also use weights if you’re super buff and strong πŸ’ͺ

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