A great way to build shoulder strength is this simple exerci..
Added 2021-10-12 20:31:03 +0000 UTCA great way to build shoulder strength is this simple exercise. Bend the knees slightly and move your arms back to engage the shoulder/back muscles. This is great if you surf a lot and want to be prepared. I kept getting tired paddle-ing around because my muscles were a bit weak! This has helped 🌊🏄🏼♀️
