Sweaty little blissed out babe π₯° Amazing workout today followed by a special 1.5hr session of sauna/cold plunge circuit to really detox this crazy week away π«ΆπΌ could not be more grateful to be able to practice self care like this and on top of it get to share with you guys :) Wish I couldβve taken some pics in the sauna circuit but itβs a no phones allowed place π