Been a while since I posted a workout video. Working triceps..
Added 2018-03-05 02:52:11 +0000 UTCBeen a while since I posted a workout video. Working triceps here with some Dumbbell Skull Crushers. Keep the lats locked back and ensure the triceps making the motion happen. I feel triceps activated most when the weight is guided more towards top of my head vs forehead as some do. 💪💪
