My recommendation of foods to feed your beneficial gut bacteria! β¬οΈ READ BELOW β¬οΈ Other than these, you can also include a HIGH QP probiotic supplement- message me and I can send you the link of the one I take and recommend my clients and patients. Itβs a game changer!! Note: your microbiome plays a MAJOR ROLE in how you feel, your mood, your hormones, your skin health, your gut health, digestion, sleepβ¦ every and all bodyβs chemicals processes! Donβt ignore it. Once you start taking care of your gut, you will get to experience what real wellness feels like!π―π―β€οΈ