krime70

I wore heat patches on my back this morning and have kept mo..

Added 2024-04-20 17:37:51 +0000 UTC

I wore heat patches on my back this morning and have kept moving around and stretching. I'm not 100% sure, but I think it's muscle spasms. It gets better, and then gets worse again. Right now, it's painful and causes my body to lean to one side. So I purposely push back over to the other side to stay straight. When the pain is at its worst, it feels like a gripping sensation.

I also think I've starting experiencing hot flashes. If so, they're mild, thankfully. Oh, the joys of being an older woman.😂

Time to take some ibuprofen. Ouch.

Monday I drive to Denver for my 3 month follow-up (4 hours of driving; 2 hours one way). I'm hoping/vibing for my back to be calm by then.

In the meantime, I'll be working on tension release and anxiety control.

Hope your weekend is going well.❤️