




I've been cold today, so I'm in the sun and it feels amazing. Maybe Estroven, which the doctor recommended, is cooling me down a lot. Where are those hot flashes when you need one?😜😅 Jk!
I feel like a zombie. I'm waking up in the night a lot due to hot flashes and dry mouth.
I'm researching hormone replacement therapy. Maybe it could help.
**I took a little nap out here. It was so nice!