Thinking about starting GOMAD and having one case of boost a..
Added 2024-09-05 15:32:47 +0000 UTCThinking about starting GOMAD and having one case of boost a week. So 4 boost a day (2120cal) 1 gal of whole milk (2400cal) that's 4520cal in liquids then having 2 full meals and a few snacks. I need to really get this body growing and this might really kickstart the gains.....
