I hate it, but you truly feel the difference. I've been taki..
Added 2024-09-17 08:59:04 +0000 UTCI hate it, but you truly feel the difference. I've been taking the gym easier for the last 6-8 months, and it's time to take it seriously again.
Don't get me wrong, the single best thing you can do for convincing yourself to go to the gym is discipline. There's no magic, unless you want to drug yourself.
But creatine helps a lot with progress, recovery and even your looks.
And preworkout helps a lot when you're tired
