Move highlight: LOW LUNGE One of my favorite poses!! Why d..
Added 2020-09-26 00:39:36 +0000 UTCMove highlight: LOW LUNGE One of my favorite poses!! Why do I love this pose so much? π It helps release hip tension π Stretches out your legs π Engages core/balance π Strengthens knees π Great foundational pose to then learn & attempt more difficult ones
