Today's workout was absolutely great! I started with a warm-..
Added 2024-08-09 04:21:30 +0000 UTCToday's workout was absolutely great! I started with a warm-up, including a stretching stimulus to warm up the muscles and prepare the body for the fundamentals. Then I moved on to the exercises - focusing on legs, abs and upper body
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It went great and I'm happy with the result. I can feel my body getting stronger and more resilient with each workout. Tomorrow I will continue working on my fitness plan, maybe add my new exercises for variety💋💋
How often do you workout?
