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tranquilitywithtasha
tranquilitywithtasha

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Experiencing nature is important so you can feel connected t..

Experiencing nature is important so you can feel connected to your environment πŸƒ Being in nature has been associated with lower levels of anxiety and depression! It also brings up feelings of calmness, joy, and creativity 😊🎨 I try my best to go outside as much as possible to get some fresh air and spend time connected with nature πŸ’“πŸŒΏ The most recent park I went to is now in my top 5 places I love to go! When’s the last time you spent some time outside?

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