When I do gymnastics, for me it's a kind of meditation🧘♀️Wh..
Added 2024-11-30 12:06:48 +0000 UTCWhen I do gymnastics, for me it's a kind of meditation🧘♀️When you can just turn off your head and stop letting thoughts from the outside into it❌Such a great opportunity to enjoy the feeling of calm and carelessness, just feeling how my body becomes better and stronger, and my mind is clearer and calmer😊I advise you to try to work not only on your physical health, but also on your mental health🤌
