Today's workout: *2 mile warmup *3, 2, 1 x 3 hard, with 1 mi..
Added 2021-10-19 21:47:03 +0000 UTCToday's workout: *2 mile warmup *3, 2, 1 x 3 hard, with 1 min easy *2 mile cooldown Hoping to get a second run, a dog jog in tonight.
Today's workout: *2 mile warmup *3, 2, 1 x 3 hard, with 1 min easy *2 mile cooldown Hoping to get a second run, a dog jog in tonight.
