Track work today: *4x400m (90 sec rest); 3 min recovery *4x..
Added 2022-05-10 23:04:23 +0000 UTCTrack work today: *4x400m (90 sec rest); 3 min recovery *4x200 (60 sec rest) A tune up before racing a 5000m on the track this weekend.
Track work today: *4x400m (90 sec rest); 3 min recovery *4x200 (60 sec rest) A tune up before racing a 5000m on the track this weekend.
