realelizajayne

Hey there, friends! As a therapist, I can tell you that huma..

Added 2023-05-20 13:43:31 +0000 UTC

Hey there, friends! As a therapist, I can tell you that human beings have five levels of needs to be satisfied in order to achieve self-fulfillment. Yup, that's right - the legendary Maslow came up with this concept. 🕵️‍♀️So, let's break it down: 🐼First, there are the physiological needs - think food, water, and shelter. Without these basic necessities, we're basically just surviving, not thriving. 🐼Next up are safety needs - feeling secure in our surroundings and having stability in our lives. You know, things like job security, a safe home environment, and financial stability. 🐼Onto the third level - belongingness and love needs. This includes meaningful relationships with family and friends, feeling a sense of community, and finding romantic love. We all crave connection and a sense of belonging, right? 🐼Fourth on the list are esteem needs - feeling respected, valued, and confident in ourselves. This can come from accomplishments, recognition, and feeling appreciated by others. 5️⃣🐼And last but not least, we have self-actualization needs - the highest level of Maslow's hierarchy. This is all about achieving our full potential and fulfilling our passions and purpose in life. 🖤Now that we've covered the basics, what do YOU think? Have you found fulfillment in all five of these areas? Let's chat in the comments or send me a DM😊👇