

My biceps have changed shape..I used the cage bar for the 1s..
Added 2019-10-01 19:20:35 +0000 UTCMy biceps have changed shape..I used the cage bar for the 1st time today when training my biceps...They've definitely got bigger!
My biceps have changed shape..I used the cage bar for the 1st time today when training my biceps...They've definitely got bigger!