Halo all, feeling fantastic after this #legday. Using the #pyramid system on my #deadlift was actually funβ¦and made more sore lol. But, was still the best choice. Next week for leg day Iβm going to do it on my squats to switch it up. Thinking about my next #workout if Iβm going to use it for a back or bicep exercises π€. Meantime, Iβm feeling good about just getting back to a better routine in the #gym. Looking forward to new benchmarks to set and break ππͺπ», hope youβre all having a great week so far. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong