Halo all, so not going to lie today was an amazing. I made a..
Added 2024-09-11 20:01:20 +0000 UTCHalo all, so not going to lie today was an amazing. I made all 3 sets on the #stairmaster, and made it to the #treadmill. Most of all Iām happy to work my #back and #biceps routine and it was strong sets tonight. Iām feeling so good about my trip to the #gym. The stair-master is still a pain in the ass but Iām slowly getting better. The treadmill my challenge is to handle it all without holding the rails. Now Iām looking forward to the rest of the week with the gym Getting back to making #gains. Iām going home to watch the #presidentialdebate2024. Btw Iām rooting for #kamalaharris. If you all could do me a solid and head over to www.legacywritings.ca. snag a copy of my e-book or pre-order your physical. #fyp #foryourpages #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong