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Holy heck, do I love stretches! Honestly you can do a whol..

Holy heck, do I love stretches! Honestly you can do a whole workout session with just stretches if that was something you wanted to do. I used to have a whole routine of stretches that I'd do through an app, 20-30 minutes in the morning and the same amount of time at night before bed. It felt pretty good, so I'm not sure why I stopped doing it 🤔 Anyways, I hope you guys enjoyed today's session. If you have any exercises/stretches you'd like to me try out next time, let me know in the comments!

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