✨ So we have almost been stuck inside for a year, if you are..
Added 2021-03-05 19:07:47 +0000 UTC✨ So we have almost been stuck inside for a year, if you are feeling as lonely as I do sometimes, here are some ways to connect to yourself ❤ xx Meg ◾ practice self love, this may be taking a bubble bath, or trying a new hobby ◾ learn to live in the moment, the past is just a set of our memories, while the future belongs to our imagination, the only moment we have is right here, right now ◾ give mindful yoga a try, bringing mindful awareness to any physical activity creates an alert focus to whatever you are doing in that exact moment ◾ acknowledge your feelings, embrace your feelings. Doing so can give you power over your emotions ◾ take a break from social media, even if its an hour a day
