✨ So you may be wondering why when I meditate I hold my fing..
Added 2021-03-15 16:20:29 +0000 UTC✨ So you may be wondering why when I meditate I hold my fingers in a certain way, well that is called "mudras". Mudras are those hand gestures that meditators hold while meditating. There are many different mudras out there and many traditions seem to have their favorites. Different traditions have different explanations, meanings, and purposes for each mudra. My go to is connecting the first finger and the thumb together, this gesture is used to improve intuition, alertness, and sensory powers. It also purifies your emotions and thoughts. What are your favorite mudras? ❤ xx Meg
