✨ What do you expect to acheive through meditation? By quiet..
Added 2021-03-18 17:40:13 +0000 UTC✨ What do you expect to acheive through meditation? By quieting the mind, we become more aware of our thoughts, thoughts are words and feelings we can choose to pick up and we often get tangled in them, thinking that they define our whole being. Actually they don't. The more we create distance from negative thoughts, the less they are "you". Only out of empty spaces can we become who we are meant to be. Only out of stillness can we hear the universal message. From nothingness, that something is born. From silence, the wisdom of our being is heard. Meditation is a giving of space to our being, a state of nothingness, a state of infinite growth. Hope this resonates with you ❤ xx Meg
