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meditatewithmeg
meditatewithmeg

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🌌 Here are a few ways to keep your mind from negative though..

🌌 Here are a few ways to keep your mind from negative thought patterns that I use in my day to day existence ❤ xx Meg ▪️process your feelings, sit with it ▪️reframe your thoughts ▪️meditation ▪️fix your body language, stand up powerfully ▪️get active

🌌 Here are a few ways to keep your mind from negative though..

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