🌌 We begin by having compassion for ourselves, for our own s..
Added 2021-07-01 14:46:55 +0000 UTC🌌 We begin by having compassion for ourselves, for our own suffering, for if we cannot help ourselves, how can we help others? Meditation helps you become more mindful in your day to day life which then leads to more compassion for others, win win for all! ❤ xx Meg
