š Want to try a favorite mediation of mineāthe clouds and sk..
Added 2022-01-09 23:39:32 +0000 UTCš Want to try a favorite mediation of mineāthe clouds and sky meditation. Picture a beautiful blue sky with some fluffy clouds in it. Your mind is the sky, vast and empty and blue and bright. The clouds are your thoughts, worries, preoccupations. See them floating by in that big blue sky. Notice your story, the thoughts flowing by, nod to them, but let them just float by like clouds, as harmless as white clouds in a big blue sky. ā¤ xx Meg
