🌌 6 Mindful Tips For Managing Seasonal Depression ❤ xx Meg
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Added 2022-02-08 16:57:27 +0000 UTC
🌌 6 Mindful Tips For Managing Seasonal Depression ❤ xx Meg
▪️Connect to Your Senses
▪️Breathe Deep
▪️Do One Thing at a Time
▪️Make Someone Smile
▪️Try Light Therapy
▪️Prioritize Self-Care