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meditatewithmeg
meditatewithmeg

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🌌 Mindfulness is the art of becoming aware of your thought-p..

🌌 Mindfulness is the art of becoming aware of your thought-processes and actively working to change them. It is an essential tool in changing your mindset ❤️ xx Meg

🌌 Mindfulness is the art of becoming aware of your thought-p..

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