Time to learn how to do a handstand or improve the one you already have! This month Iβm putting out a 7 Day Handstand Program! It will focus on the basics building blocks of a solid handstand. It doesnβt matter if youβre a complete newbie or can already go upside down. It will improve your handstands and give you things to continue practicing after the program. And most of all.... it will be FUN!!! π Iβm going to do another stretching program and a workout program, too! π€