Today I took on two chapters! Chapter 18 The Truth About Talent (When Genes Matter and When They Donβt) Basically you do not have to necessarily build the habits that everyone tells you that you should! Do what ever works for you, your body, and personality. That is what will lead to success for you. βWhen you canβt win by being better, you can win by being different.β Chapter 19 The Goldilocks Rule: How to Stay Motivated in Life and Work Simply put, it is all about taking on tasks that are just difficult enough, but also not too easy when forming new habits!