Hopefully you appreciate the efforts that go into this bodybuilding prep. More posing practice. All my food is weighedโฆthis is time consuming! I prep much of my cooked proteins, but the fruits and veggies only a day or two ahead. Thanks for understanding when Iโm not able to respond to messages ๐. 25 days and counting! Donโt mind the ugly face during exercise ๐คฃ