Had the latest InBody scan at the gym. So basically in 3 mth..
Added 2024-11-01 01:12:36 +0000 UTCHad the latest InBody scan at the gym. So basically in 3 mths I lost 13 lbs total, 6.3% of it was just body fat. That’s crazy!!! And just over 1 lb of it being from muscle. I’d never guess I was into 15% bodyfat range, from 22%. I’m super pleased with all that.
